Tag: skin

Nothing can beat the relaxation when you get a professional facial treatment. It is an excellent way to pamper yourself. Well, there are multitudes of benefits associated with facial treatments to both your skin and health. When you step into a beauty parlour, you will be inundated with various facial options. Choosing the right one according to your skin type is vital. There are times when you go for a facial, only to later find out it has worsened the skin than doing good. Considering this aspect, it is wise to know there is a different facial treatment for every type.

No matter whether you have oily, dry, normal or combination type, there is facial for everyone. To help with this process, mentioned are some facial services offered according to the skin type:

Normal Skin
Normal type is just perfect, and you are lucky if you have, as you can opt for any face care services. Further more, you can say goodbye to woes or breakouts. However, one of the best facial treatment for your skin type is the one that leaves you refreshed. Ensure the expert uses products which are light and hydrating. A hydrating mask works great as it leaves you feeling fresh and revitalized. Fruit, honey or cream based facial is just perfect for normal type.

Oily Skin
Oily type is one of the most difficult to work with. Only a professional beautician will be able to offer the right facial treatment for you. As this is sensitive type, it is wise to opt for a facial with products that are no rough on the skin. A rough massage can trigger breakouts. Mud or clay masks just works wonders for this type. This further helps in controlling the oily and even tightens the pores. You can also consider fruit or cream face bleaching solutions.

Dry Skin
Your prime concern should be moisturizing, and the facial should be chosen accordingly. It is wise that you stay away from treatments that involve theuse of harsh scrubs. This will only make your skin flaky and dry. The oxygen facial is just perfect for dry skin as it leaves the soft and supple. Another option is fruit facials. They work as great hydrating agent leaving your skin soft and smooth.

Combination Skin
It is important to treat this skin type carefully as it is a combination of dry and oily. This type of skin requires facial with less massaging. Ensure the face is toned with a cold compress, like rose water. A light facial treatment is highly recommended.

Now that you are familiar with treatment for every skin type, you can either visit a spa or consider facial services at the doorstep. Give your skin the indulging it deserves with right facial.

Eczema, acne, psoriasis, dry skin, dermatitis, skin rashes and so on are all unwanted conditions everyone will like to do away with, but these conditions are sometimes persistent, they do not easily succumb to most creams, gels and other things used in treating them. Such condition can be really frustrating and could lead to low self esteem if not well managed. Hence, everybody wants good and radiant skin. Supplements are proven means of getting good skin.

Supplements for good skin are anything added to foods, creams, gels, lotions or another skin products to make up for lack of an important good promoting components of the body. Some of the women beauty supplements include fatty acid supplements, probiotics, vitamin supplement, collagen supplement and so on.

The following are supplements recommended for good and glowing skin:

Omega 3
Omega 3 is a fatty acid supplement which helps in treating and preventing skin conditions like eczema. It makes the skin glow and has been known to prevent dryness. Olive oil, nuts, cold water fish, coconut oils etc. Omega 3 also has some other functions that are not directly related to promoting good skin.

Alpha lipolic acid supplement
This supplement can be gotten from animal internal organs like heart, liver and kidney as well as green leafy vegetables. Alpha lipolic acid prevents acne by protecting against inflammation and it also protects the body against free radicals that can cause to damage.

Vitamin supplements
Vitamin A is an antioxidant that slows down aging, promotes healthy skin and boost immune system. Carrot, liver and dairy products are good sources of vitamin A.

There are 8 subclasses of vitamin B, most of them are very important in promoting good skin. They boost circulation, affect sebum productions and also improve the texture. They can be derived from eggs, meats, nuts, fish, green peas, mushroom etc.

Vitamin C promotes wound healing, this could be important in treating aftermath of some skin conditions. Vitamin C also prevents wrinkling and damage. Fruits and vegetables are the main sources of vitamin C.

Vitamin D, Vitamin E and iron are also all supplements for good skin.

Coenzyme Q10 supplement
For prevention of decline in the age of cells and elimination of free radicals, coenzyme Q10 is vital. Through these functions it performs, it prevents aging and wrinkling. Coenzyme Q10 is best gotten from fish and nuts.

Probiotics
Over the years, probiotics have been used as women beauty supplements due to their ability to treat eczema and related skin conditions. Probiotics, which also improves immune system, are beneficial bacteria and yeast that can be gotten from yogurts and dairy products.

Collagen supplement
Collagens are protein that are responsible for elasticity, suppleness, renewal and firmness of the skin. Decline in the amount of collagen can be seen in the process of aging. Collagen supplements are the best means of reducing aging effects.

Zinc, heliocare, dimethylaminoethanol, conjugated linoleicacids, carnitine, and acetyl carntine are other supplements that promote good skin.

Fall season is already knocking the door and skin is already showing its dryness. Don’t it? Taking care of your skin and beauty regime is very important during winter. Our skin is very delicate and we have to take good care of it so make it soft, smooth and unbreakable even in fall season. What say? That is why moisturizing the skin is an essential thing with all other beauty treatments. You cannot skip the moisturizer and give a glow to your skin. For a glowing and soft look, it must be your regular habit to moisturize the body.

So, let’s check out what can happen to you if you do not moisturize:

1.When you do not moisturize, your skin becomes dry and this ongoing avoidance can cause inflammation and this will badly break the collagen and you can observe aging signals like wrinkles on your face. If you maintain properly, then you will get no wrinkles before the actual age of aging.

2.If you already have wrinkles, then moisturize will help you reduce the lines and dehydration makes the lines prominent and it looks very bad on the face. So, moisturize your body very nicely.

3.During winter, the air and ambiance become dry and so the skin. That’s the reason that the face or hands or legs look do dull. You should use moisturizer to make it soft and smooth.

4.Do you have acne problem? Dryness actually increases the acne and makes you look worse. Choose a moisturizer which is oil free and no fragrance to have a glow touch.

5.Redness and peeling skin is common during winter. Giving a moisturizer to reduce this redness and there will be no more peeling skin and you can live free from these side effects.

6.Makeup will look worse if you do not moisturize the skin with the primer. Hence, it is advisable that after moisturizing your skin you should wait for some time before applying the foundation. It will absorb completely and then your makeup looks just perfect.

7.Itchiness is common after you come out from shower. Pat your skin dry and then immediately apply moisturizer to control the itchiness. It will actually reduce the effect and give a soft feel.

These are above 7 bad things that can happen to your skin if you do not apply moisturizer on your skin. You can use organic facial moisturizer for good effect because they are chemical free, no additional smell and give your skin a baby soft feeling. So, try these moisturizers and you will see the result this fall season.

How to Keep Your Skin from ThinningEating skin friendly foods, avoiding unhealthy habits, such as smoking,  and using appropriate moisturizers are some of the ways to prevent thinning of skin.

Did You Know?
Excess consumption of alcohol or carbonated drinks can tarnish the appearance of your skin.

Aging of the body and its organs, which includes the skin, is inevitable and inescapable, but one can always delay this process by leading a healthier lifestyle. With age, the top layer of the skin loses its natural texture and eventually becomes thin, saggy, followed by formation of fine lines and wrinkles.

However, even during old age, you can still maintain the natural glow on the skin, provided you take proper care of your skin. So, to ensure that the beauty of the skin does not diminish with age, here’s what you can do.

Eat Skin Friendly Foods
Our diet or the type of food we consume can have a negative or positive influence on our skin. Eating junk food daily will surely rob your skin of its healthy texture. These foods predispose your skin to a wide range of skin problems as well as accelerate aging of the skin. Therefore, discard processed foods and prefer natural, freshly cooked foods. Including skin friendly foods in the diet can go a long way in maintaining the beauty of the skin and prevent it from thinning.

Use Appropriate Moisturizers
Ignoring proper skin care routine can also lead to premature thinning of the skin. Our skin loses its moisture daily, making it dry and dull. The skin may crack and peel. Eventually the skin loses its elasticity, leading to thinning and formation of wrinkles. No matter what type of skin you have, make moisturizing an integral part of your skin care regimen. This will certainly help to preserve the natural moisture of the skin. Apply an appropriate moisturizer daily, to keep your skin from thinning. This works to keep the skin well hydrated, soft, and supple.

Quit Smoking
If you diligently follow a healthy diet but puff cigarettes without fail, then all your efforts to maintain skin health will draw to a naught. The point is, smoking produces damaging effects on the skin. Smoking decreases blood circulation in the skin by constricting the blood vessels. As a result,  oxygen and nutrient supply to the skin chronically drops, which changes the appearance of the skin significantly. No wonder, thin old looking skin is one of the major side effects of smoking. So, for a healthy, supple, radiant skin that everyone dreams of, it is necessary to quit smoking.

Exercise Daily
Leading a sedentary life will not only cause a decline in cardiovascular health, but it can also have repercussions on your skin. Any form of physical activity, be it brisk walking, running or any other workout, is beneficial to the skin. As we all know, exercise increases blood circulation throughout the body including the skin. The increased blood flow supplies much needed nutrients to the skin cells, in turn keeping the skin healthy. Moreover, a regular exercise routine ensures that your muscles are firm and the skin is tight.

Drink Plenty of Water
Water is a vital ‘nutrient’ for healthy skin. Adequate water intake ensures that nutrients from ingested food reach the skin cells, which help to nourish the skin. Also, water acts as a natural moisturizer for the skin, thereby keeping its texture and appearance youthful. Moreover, adequate water intake helps to get rid of toxins, which also contributes in  improving skin health So, drink at least 7 to 8 glasses of water everyday for a clear, healthy complexion.

Reduce Sun Exposure
Overexposure to the sun is one of the primary factors that can accelerate thinning of the skin. It is a known fact that long term exposure to UV rays damages the vital structures of the skin. For instance, it leads to the  breakdown of collagen a protein structure that imparts elasticity and firmness to the skin. No wonder, sun damaged skin loses its elasticity and appears dull and thin. To protect the skin from harmful UV rays of the sun, apply sunscreens with an SPF of 15, particularly to frequently  exposed areas of the skin such as the arms.

Wear Sun Protective Clothing
In case you are not comfortable wearing sunscreens, considering that they may contain harmful ingredients, don’t forget to wear sun protective clothing, such as long sleeved shirt, pants, wide brimmed hats, and  sunglasses, before moving out in the hot sun.

On the whole, protecting your skin from thinning is not at all difficult. Some healthy lifestyle changes can go a long way in maintaining that radiance and make you feel younger than your actual age.